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| Ginny Sanders - Phoenix, AZ |
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| Quote: “I’ve been addicted to food all my life, and anytime I tried a 'diet' I would fail because of the restricted temptations. I made it my goal not to make it a 12-week program, but to truly make this a lifestyle change. I emotionally detached myself from food, and that is something I never thought possible. I made this a life challenge change, with an ultimate goal of not eating with my emotions. Two summers ago I weighed 250 pounds and I could barely make it up two flights of stairs without feeling very winded. I was only 18, and no one should live that way at any age. By completing this program, I could mark even more progress in my journey to a healthier life. Engrossing myself in the fitness and health world motivates me and reminds me how much I want to be a healthy person, and it keeps me motivated and determined to be the healthy person I deserve to be.” |
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| Fact: Ginny lost 10.5 pounds and 3% body fat. |
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